About Us
At Of Life Holistic, we guide you to live fully—mind, body, and spirit—through handcrafted wellness guides, practices, and personal guidance from a holistic wellness coach. Our holistic coaching and health coaching services support mental health and wellbeing, helping you find balance, purpose, and joy.
Our Mission
Our mission is to empower personal growth and mental health through holistic coaching and wellness support, helping you live in alignment with clarity, balance, and purpose.
Our work is guided by these 5 core principles:
Alignment
Compassion
Authenticity
Contribution
Spirituality & Nature
What Do We Do?
We believe living fully is a journey—so we offer personal coaching and a series of handcrafted holistic wellness books to guide you along the way. Whether you want one-on-one support or a self-paced approach, our tools help you grow mentally, physically, and spiritually while creating lasting balance and alignment.
Meet Our Founder
Of Life Holistic was founded by Chris Grothe, a holistic health and wellness coach dedicated to helping people live fully—mind, body, and spirit. Through personalized holistic coaching, practical tools, and compassionate guidance, Chris helps clients cultivate mental clarity, personal growth, and sustainable practices that create balance and fulfillment.
The 4 Holistic Life Pillars
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Happiness
Happiness is the foundation of true well-being. By clarifying your values and what is “happy-making” in your life, you create the energy and purpose to sustain real change.
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Diet
Food is connection, not just fuel. By returning to nutrient-dense, life-giving foods, you support the body, calm the mind, and strengthen the spirit.
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Quiet
Stillness restores balance. Through moments of reflection and mindfulness, you’ll discover the wisdom within and create space for healing.
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Movement
Movement is how we express vitality. Finding rhythms of activity that bring joy and strength helps you reconnect with your body and release stored stress.