Our Products
Discover our latest holistic guides, thoughtfully crafted to support:
Mental Health
Wellbeing
Balance
Personal Growth
Transform your life with our month-long, self-paced holistic wellness manual. Focused on mental, physical, and spiritual wellbeing, this manual helps gain clarity, restore balance, and cultivate personal growth through guided exercises and self-discovery practices.
For best results, purchase the interactive workbook as a companion to this product.
Enhance your self-paced Mental Health and Wellbeing Manual with this interactive workbook. Packed with writing prompts and self-discovery exercises, it guides you step by step toward clarity, balance, and personal growth.
Of Life Holistic Bundle
For the most mindful savings, sign up for our Holistic Living Course providing access to:
The Mental Health and Wellbeing Manual (digital download)
The Holistic Lifestyle Interactive Workbook (digital download)
Access to a 75-minute holistic mental health and wellbeing with our renowned holistic coach, Chris Grothe.
A digital login to store all products, videos, and progress in one easy to access location.
A 15-minute discovery session with our Founder and Holistic Guide, Chris Grothe.
This course is an invitation to return to yourself. Rooted in the Four Pillars of Health – Happiness, Diet, Quiet, and Movement – it offers a framework for balance and alignment that you can carry for a lifetime.